Are you the type of person who pushes yourself to the limit, giving your all to work? Often, we fail to realize that this dedication unknowingly leads to stress, impacting our overall well-being and hindering daily productivity. What exactly is the meaning of stress? Stress occurs naturally, a completely normal
This article explores the diagnosis process of ADHD in children and adults, highlighting the role of GPs in referrals, symptom monitoring, and assessments by specialists. It emphasizes the significance of childhood symptoms in adult diagnosis and outlines the criteria for diagnosing ADHD.
Sexual health is a fundamental aspect of overall physical and mental well-being, and yet it is often overlooked or neglected. Taking care of your sexual welbeing is just as important as taking care of your physical and mental health.
Living in a bustling city like Bangkok can be exciting and full of opportunities, but it can also be stressful and overwhelming. With its busy streets, crowded public transportation, and fast-paced lifestyle, it can be easy to get caught up in the hustle and bustle of city life and neglect your mental health.
The stress response as we all know it, is the body’s biological response designed to help us react and adapt to best cope with something that our body perceives as potentially threatening.
