Weight Loss
How Much Weight Can I Lose In a Month?
How much weight can I lose in a month? Most adults lose 2-4 kg, and the first month is mostly water. What changes your rate, and how to set a real target.
August 31, 2026
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Weight Loss
Semaglutide and Fatty Liver: What the Latest MASH Study Found
Learn how semaglutide and fatty liver may affect MASH and liver fibrosis
August 28, 2026
Weight Loss
Weight Management and Heart Health
Weight management and heart health are connected because excess body fat can influence several systems throughout the body.
August 26, 2026
Weight Loss
Semaglutide and Heart Health The SELECT Trial Results
Learn how semaglutide may affect heart health, cardiovascular risk, and weight management based on the SELECT trial in adults with obesity.
August 26, 2026
Weight Loss
Weight Loss Drugs: 4 Crucial Reasons the Strongest Option May Be Wrong for You
There is a question we get asked almost every week with regards to weight loss: which one works better Mounxxxx or Wegxxx? It is an understandable question, and there is an answer. In the first head to head trial comparing tirzepatide and semaglutide, tirzepatide (Mounxxxx) produced greater average weight loss
August 26, 2026
Weight Loss
BMI 25 Asian Obesity What the Research Shows
If you have ever checked your BMI using an international calculator, you may have seen a BMI of 25 described as “overweight” rather than obesity. But in Thailand and several other Asian countries, the picture is different. Asian populations can develop higher levels of body fat and visceral fat at
August 25, 2026